01/20/15- Paula's Eating/Exercise Journal: Thursday

by Paula (Clean Eating Expert) 21. January 2014 16:53
Every day the news is filled with conflicting reports about whether organic foods are worth the hype. My philosophy is that there are some products worth the costs, and others aren’t worth the costs.  The ones that are more important to buy organic are:     1. Milk &nb... [More]

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Paula's Healthy Living

10/18/13- Paula's Eating/Exercise Journal: Monday

by Paula (Clean Eating Expert) 19. October 2013 07:43
    In my Cooking Light Magazine I read an interesting article talking about the ‘organic halo’. Organic halo describes that feeling when you buy something with the label organic, and the fact that it makes you feel like you are eating something ‘healthy’, so y... [More]

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Paula's Healthy Living

2/08/13- Paula's Eating/Exercise Journal: Monday

by Paula (Clean Eating Expert) 8. February 2013 11:15
               The American Journal of Clinical Nutrition reported in the fall that organic foods don’t contain more vitamins and minerals than conventional foods. These results are considered highly debatable (the study did... [More]

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Paula's Healthy Living

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