10/06/15- Paula's Eating/Exercise Journal- Thursday

by Paula (Clean Eating Expert) 7. October 2014 05:22
I am dealing with a great deal of personal disappointment in my personal life which is affecting my exercise intensity and energy level. I am getting divorced, and the stress affects my IBS. Historically, I've always depended on exercise as a stress relief. To not get that immediate release now is a... [More]

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