09/22/15-Paula's Eating/Exercise Journal: Thursday

by Paula (Clean Eating Expert) 23. September 2014 15:48
Here is a blog that I wrote in March, but I really feel that this information is really important, and I want to make sure that everyone got a chance to read it: In the Consumer Report Guide to Health, I found an article stating that the leading cause of acute liver disease is not stemming from th... [More]

1/27/14 Katie's Healthy Eating Journal: Wednesday

by Katie (Jenny Craig 2009 Poster Girl) 28. January 2013 17:44
I apologize for not having my blog finished last night.  I had acupuncture and, boy does it work like clock-work.  I was due for my "two week" on Monday and because I scheduled two days later...of course, the pain hit Tuesday night.  I was in pain off and on from my endometr... [More]

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Katie's Healthy Eating

12/14/13 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 15. December 2012 18:04
Yesterday was my second round of acupuncture and I was in heaven!  My doctor confessed that he wasn't sure whether or not he believed it would have worked last time I was in the office.  He said that even though the point of acupuncture is to tap into pressure points and rearrange the ... [More]

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Katie's Healthy Eating

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