11/08/15- Paula's Eating/Exercise Journal: Tuesday

by Paula (Clean Eating Expert) 9. November 2014 10:57
  A new study in the Journal of Nutrition found that whey protein powder is better at helping you lose weight than soy protein.  They followed 90 obese patients and gave them soy, whey or a carbonated drink.   Even though they all had the same calorie count, the participants tha... [More]

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Paula's Healthy Living

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