9/04/13- Paula's Eating/Exercise Journal: Saturday

by Paula (Clean Eating Expert) 5. September 2013 23:47
  One weight control tool I use that can be very enlightening is a food scale.  Sounds extreme?  It’s really educational on how much meats and veggies actually weight. Steak always measures by weight, heavier than I expect.  That means, if you’re trying to sti... [More]

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Paula's Healthy Living

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