10/14/15 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 10. October 2014 19:07
I can't get enough of pumpkin right now.  Remember, I mentioned in a previous blog that I'm always on the lookout for a low-fat dessert at night?.  When I was on maintenance I got really sick of eating 100 calorie packs all the time.  This is a recipe for pumpkin chocolate-chip browni... [More]

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Katie's Healthy Eating

10/8/15 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 8. October 2014 19:26
I am really loving these pumpkin recipes.  I now have three more days of the pumpkin oatmeal for breakfast (oh and by the way, if you buy the "whole grain hot cereal oats" it's 1.5g less fat than the regular oats or steel cut oats).  I still have half a can of pumpkin left so what am I goi... [More]

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Katie's Healthy Eating

10/7/15 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 7. October 2014 19:36
Last night I was weighed in and lost only .2 pounds.  I mean seriously?!  My consultant again seemed annoyed that I wanted to hit an actual number.  To me, after working this hard it's very important that I do.  Why can't she seem to understand this has been what helped moti... [More]

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Katie's Healthy Eating

10/6/15 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 6. October 2014 19:50
Here's another fall recipe that I'm SO excited to try once I hit my goal weight here in a week or two.  Just remember to watch the serving size and I'd rather add Truvia than brown sugar (or none at all) so you don't increase the amount of sugar for your meal.  Most likely the pumpkin... [More]

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Katie's Healthy Eating

10/5/15 Katie's Healthy Eating Journal: Wednesday

by Katie (Jenny Craig 2009 Poster Girl) 5. October 2014 19:54
Jenny Craig has come out with a new seasonal breakfast:  Pumpkin Cranberry Miniloaf.  It's absolutely divine and only 150 calories, 2g of fat.  This week I'll add a new recipe each day that you can make with your own pumpkin puree.  Low-Fat Whole Wheat Pumpkin Pancakes 1 1/4 cup... [More]

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Katie's Healthy Eating



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