03/24/15- Paula's Eating/Exercise Journal : Thursday

by Paula (Clean Eating Expert) 25. March 2014 12:41
    We all know that there is a direct connection to your fitness goals, exercise PLUS nutrition.  If you are burning 200-400 calories per day through various forms of exercise, but your drinking beer, eating chicken wings, white pasta/bread, and ice cream regularly, you won’... [More]

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Paula's Healthy Living

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