04/25/15- Paula's Eating/Exercise Journal : Monday

by Paula (Clean Eating Expert) 26. April 2014 07:43
Need another reason to eat whole foods in a plan of clean eating, vs. drive though and processed foods?  How about the SALT in chicken strips!  The new Dietary Guidelines for Americans recommends 1500 mg. of sodium daily for those at risk for blood pressure related diseases and 2300 mg for... [More]

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Paula's Healthy Living

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