10/4/14 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 5. October 2013 17:39
Yesterday I felt nauseous all day for some strange reason.  At first I thought it was something I ate after lunch but the feeling just would not go away.  By the late evening I was still  feeling pretty nauseous but chalked it up to either something I had eaten or morning sickness rea... [More]

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Katie's Healthy Eating

8/28/13 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 28. August 2012 21:27
Hello!  So of course yesterday I was blabbing my stress to you and it didn't occur to me that the sore throat I have had the past several days was going to hit with a vengeance!  Stress = lowered immune system = sick.  Working with kids I definitely get my fair share of germs.&nbs... [More]

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Katie's Healthy Eating

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