8/21/15 Katie's Healthy Eating Journal: Sunday

by Katie (Jenny Craig 2009 Poster Girl) 21. August 2014 19:28
Many people have a misconception about vegetables.  Some vegetables are considered "starchy" such as edamame, peas, and corn.  If you are going to eat one of these veggies it has to be in substitute for your bread, potatoes, or rice for that meal.  For example, I was at a cookout last... [More]

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Katie's Healthy Eating



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