07/13/15- Paula's Healthy Living Eating/Exercise Journal: Tuesday

by Paula (Clean Eating Expert) 11. July 2015 19:35
Summer salads are great, light, quick choice for a summer meal.  A basic ingredient is the greens.  Pick and wash your greens.  You can use, spinach, romaine, Boston bib, spring mix, arugula, or an herb blend. Next thing to add is a seasonal fruit.  Choose blueberries, orange sec... [More]

07/15/15- Paula's Eating/Exercise Journal: Tuesday

by Paula (Clean Eating Expert) 13. July 2014 16:58
Summer lifestyles beg for quick, light meals that are full of lean protein and different colored fruits and vegetables.               Salads are a great solution, with endless possibilities. Try kale, arugula, or bok choy for an unusual gre... [More]

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Paula's Healthy Living



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