2/6/13- Paula's Eating Exercise Journal : Saturday

by Paula (Clean Eating Expert) 7. February 2013 09:00
In the last year, I have transitioned my diet from 33%/33%/34% beef/chicken/seafood diet to a 80/10/10 diet.  It works better for my digestive issues, and my slowing metabolism.  But, between beef and chicken, which reigns supreme?  Joy Baiers’ (MS,RD,CDN) opinion is that r... [More]

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Paula's Healthy Living

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