10/26/13- Paula's Eating/Exercise Journal: Tuesday

by Paula (Clean Eating Expert) 27. October 2013 07:56
  Fall seems like a perfect time for soups, stews, and roasts.  Beans are often a part if fall cooking and they’re inexpensive, full of protein and versatile (a Quarter Pounder has 410 calories and 7 grams of saturated fat with a cost of around $3.49.  A pound of dry kidney b... [More]

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Paula's Healthy Living

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