04/07/15- Paula's Eating/Exercise Journal: Thursday

by Paula (Clean Eating Expert) 8. April 2014 10:54
    When faced with the lunch time choice between turkey or a tuna sandwich, choose the turkey.  Try it made with mustard instead of mayo, or try low-fat mayo.  If you’re at a restaurant ask for the sandwich to be made dry, and the mayo on the side.  This gives you t... [More]

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Paula's Healthy Living

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