07/15/15- Paula's Healthy Living Eating/Exercise Journal: Thursday

by Paula (Clean Eating Expert) 13. July 2015 17:24
Obesity is becoming an epidemic in the United States. The exploding portion sizes, lack of healthy eating, and general inactivity of American children and adults is creating this trend.  One off-shoot of this health hazard is the explosion of type 2 diabetes which is estimated at 24 million in ... [More]

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Paula's Healthy Living

04/07/15- Paula's Healthy Living Eating/Exercise Journal: Saturday

by Paula (Clean Eating Expert) 8. April 2015 05:32
If you have been informed that you have Type 2 Diabetes, that diagnoses may be changed through lifestyle changes.   http://www.cincinnati.md/oh/cincinnati/con-article/657183/Type%202%20Diabetes/americans_spending_more_of_their_lives_struggling_with_diabetes.htm . Type 2 Diabetes is marked ... [More]

03/12/15-Paula's Healthy Living Exercise/Eating Journal: Friday

by Paula (Clean Eating Expert) 10. March 2015 05:14
ConsumerReports.org reports that on average, people bought lunch or dinner at a fast food chain four times per month.  22% of those surveyed said they eat out less often due to the economy.  At the most well-known restaurants (Burger King, KFC, McDonald’s and Taco Bell), satisfaction... [More]

02/13/15 Paula's Eating/Exercise Journal: Friday

by Paula (Clean Eating Expert) 11. February 2015 06:42
The American Diabetes Association believes that there is of misinformation about diabetes in the general public. Common symptoms of diabetes are frequent thirst, hunger, urination, weight loss, fatigue and irritability. If you have concerns or questions, go to your general practitioner or clinic (go... [More]

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Paula's Healthy Living

01/19/15- Paula's Eating/Exercise Journal: Thursday

by Paula (Clean Eating Expert) 20. January 2015 05:22
Paula Deen was recently exposed to have been diagnosed with Type 2 Diabetes. Paula is a Food Network star who has written five best-selling cookbooks. She is famous for her butter and cream filled recipes. She often show America how to fry...anything and is famous for throwing sticks of butter ... [More]

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Paula's Healthy Living

10/01/15-Paula's Eating Exercise Journal: Friday

by Paula (Clean Eating Expert) 2. October 2014 06:38
Around 24 million Americans have  Diabetes or the precursors to diabetes.  Women who get diabetes are more likely to have a heart attack. There are two types of diabetes; 1 and 2.  Type 1 is an auto-immune disease that destroys insulin-producing cells in the pancreas.  The t... [More]

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Paula's Healthy Living

08/24/15- Paula's Eating/Exercise Journal: Thursday

by Paula (Clean Eating Expert) 25. August 2014 16:26
    If you needed another reason to establish a consistent pattern of clean eating and exercise, the June issue of Consumer Reports on Health states that being overweight qualifies you as pre-obese, which carries whole hosts of medical issues with it.  The concern is that many adults... [More]

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Paula's Healthy Living

03/13/15- Paula's Eating/Exercise Journal : Thursday

by Paula (Clean Eating Expert) 11. March 2014 11:23
I am constantly surprised by statistics about Type 2 Diabetes.  By definition, type 2 diabetes happens when the body doesn’t produce enough insulin (a hormone that helps cells convert both sugars and starches which is known as glucose, into energy.  http://www.cincinnati.md/oh/cincin... [More]


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