by Drs. Gurney & Marina Pearsall
6. September 2014 08:56
We recently learned how vitamin D can be helpful in saving elderly women, but now in another recent study performed by Dr. Suzan Abou-Raya, a professor of geriatric medicine at the University of Alexandria in Egypt, a link was found between vitamin D and chronic musculoskeletal pain among older adul...
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by Drs. Gurney & Marina Pearsall
17. August 2014 09:46
Up until a recent study published in the latest edition of The Cochrane Library, it was not known if there was any benefit to vitamin D supplementation among the elderly. These women are at a high risk of falls and fractures and are likely to be vitamin D deficient. What the study found ...
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by Paula (Clean Eating Expert)
28. May 2014 08:42
Sunscreen Part 1:
I am so glad the weather is getting warmer. I can swim with my kids, play on the trampoline and get out for bike rides. It also allows for more opportunities to take in some vitamin D from the sun, which helps my mood. BUT, be mindful that although vitamin...
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by Paula (Clean Eating Expert)
22. April 2014 08:52
Our schedules can become so full with demands from work, school, family and community that you can feel run down. Many people attribute the fatigue to a lack of vitamin D, because in many parts of the country, it’s still too cold outside to be outside a lot. ...
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