8/20/12 - Paula's Exercise/Eating Journal: Thursday

by Paula (Clean Eating Expert) 21. August 2012 08:00
Vitamins Part 2:  As you can tell from the first blog on vitamins from Tuesday 8/18, the topic is a huge undertaking.  Every magazine from Ladies Home Journal to Women's muscle has an opinion of what vitamins should be taken and are important.  How can you ever choose? Here ... [More]

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Paula's Healthy Living

8/18/12 - Paula's Eating/Exercise Journal: Tuesday

by Paula (Clean Eating Expert) 19. August 2012 08:00
Good morning!  Today we are going to broach the subject of vitamins.  I say 'broach', because it is such a dauntingly large subject, it would be hard to feel that our discussion's ever complete.  The other issue is that any recommendation of adequate supplements depends on... [More]

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Paula's Healthy Living

8/17/12 - Paula's Exercise/Eating Journal: Monday

by Paula (Clean Eating Expert) 18. August 2012 08:00
The restaurant world is agreeing with our philosophy of clean eating according to the National Restaurant Association 09' survey of 1233 chefs and restaurateurs.  They were asked what the hottest trends in restaurants were for 09'.  The data proved that restaurateurs want to streng... [More]

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Paula's Healthy Living

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