12/3/15 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 3. December 2014 19:14
Did you know waffles are considered as a starch and a fat?!  Pancakes are healthier for you than waffles.  I asked my consultant if I could have Kashi Waffles on this new maintenance plan and she said generally waffles are made with oil to keep them from sticking to the iron.  Pancake... [More]

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Katie's Healthy Eating

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