by Katie (Jenny Craig 2009 Poster Girl) 19. March 2013 09:11
A suggestion in order to stay motivated and on track is to write down your weekly weigh-in and keep track of it.  If you write your goal weight down you may be more likely to achieve it.  Keeping a log of how much you've gained or lost per week will help you to stay focused and keep yo... [More]

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Katie's Healthy Eating

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