02/16/15- Paula's Eating/Exercise Journal: Wednesday

by Paula (Clean Eating Expert) 17. February 2014 08:58
  I continue to work with my trainer once a week though I am experimenting with a DVD workout set because she is a friend, and a great motivator for me.  Today we played ‘a game’ we call it that was a blast!   Each exercise is done 25 times for 4 sets.  Tri... [More]

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Paula's Healthy Living

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