10/29/13- Paula's Eating/Exercise Journal: Friday

by Paula (Clean Eating Expert) 29. October 2013 14:58
If you’ve decided to ask a friend or spouse to be a workout buddy, I recommend creating ground rules in regard to attendance of workouts, goals of training, acceptable chattiness levels, and costs involved.  This will help to start off your plans on the right foot, and to ensure long-term... [More]

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Paula's Healthy Living

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