by Katie (Jenny Craig 2009 Poster Girl)
25. October 2012 19:22
Today I worked on the farm painting posts and filling in ditches with mud. It wasn't that difficult but it was a lot of hours exerting energy. My consultant advised me to pay attention to how I feel on these days. She's concerned that with the manual labor on the farm I may...
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by Katie (Jenny Craig 2009 Poster Girl)
24. October 2012 21:04
Today is my friend's birthday party and then later a bonfire party at another friend's house. We were going to have a Halloween party instead of a bonfire but her grandfather passed away a few days ago and it just didn't feel right getting dressed up in costumes anymore. The ...
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by Katie (Jenny Craig 2009 Poster Girl)
24. October 2012 08:22
Fall fashion had me thinking about a memory from my bigger days. Have you seen the sweater jackets that almost always seem to be "in" each year they are just changed to look a little different? This year sweater jackets with big arms (they almost look a little "sixty-esque...
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by Katie (Jenny Craig 2009 Poster Girl)
22. October 2012 19:50
Today I went into Jenny Craig and met with my consultant that had helped me reach my goal weight. Ah, this is me sighing with relief (ha, I'm a dork, I know). She knew all of my old "triggers" that lead to plateau or weight gain. These were some of the questions she a...
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by Katie (Jenny Craig 2009 Poster Girl)
21. October 2012 18:37
Do you get enough water throughout the day? Eight glasses is the recommended amount of water intake; but for a person who is overweight he or she should drink 8 oz. more for each additional 25 pounds. I read an interesting article by Maia Appleby titled, "Why Drinking Water Really i...
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by Katie (Jenny Craig 2009 Poster Girl)
20. October 2012 17:14
Ha this morning I decided to weigh myself to see if I'd made any headway after working so hard on my diet and exercise (minus Saturday's antics!). It said I weighed 120. Of course I was freaking out because that was supposed to be the MAXIMUM amount I was willing to gain. S...
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by Katie (Jenny Craig 2009 Poster Girl)
19. October 2012 18:04
If you're really and truly always watching your weight and healthy don't you feel like this is a full time job? Sometimes I feel exhausted and down on myself when I'm working so hard and not seeing any results. Weight is an endless battle and I really don't ever see an en...
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by Katie (Jenny Craig 2009 Poster Girl)
18. October 2012 18:28
Do you absolutely love Panera like I do? It used to be one of my favorite places to eat out...that and Chipotle. The broccoli and cheddar soup is to die for - especially when you get it in a bread bowl. I'm also a huge fan of their panini's. They're delicious! &nb...
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by Katie (Jenny Craig 2009 Poster Girl)
18. October 2012 18:16
Today I went out to eat with some friends for a bachelorette party. I sometimes watch other people's food choices (not to be judgmental) but because I'm just interested in what an average everyday person would order from the menu. I will also admit, it can be like watching a trai...
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by Katie (Jenny Craig 2009 Poster Girl)
18. October 2012 17:52
I thought I'd share a few interesting facts about one of my favorite places: Starbucks. (These facts are taken from the Jenny Craig Dining Out Success Guide)1. sugar free flavored syrup is an unlimited (meaning we can have that anytime of the day2. Nonfat milk latte (tall) w/ a...
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