8/22/13-Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 22. August 2012 21:34
8/22/09 Saturday
It is summertime and that means lots and lots of picnics!  Tonight we are going to my mother-in-law's for dinner.  She's usually very considerate of my needs and tries to buy foods that she knows I'll eat.  Sometimes I get nervous because they live out on a farm (and not to stereotype!) but because they do so much manual labor they are able to eat whatever they want.  This usually means fried foods, mayonaise, butter, and DESSERT!  I usually just keep my fingers crossed that she'll have a few options I can eat because I would never want to offend her.  Luckily, she's very thoughtful and always tries to do some sort of grilled meat, fruit, and veggies.  If you're in this predicament what would you do?  Sometimes I have brought a veggie burger, just in case. 
Tomorrow is move in day.  Find out what I did to stay healthy even when I was "on the run."
Weight - 116.2 lbs.
Exercise - None
Breakfast -
1 packet reduced-sugar oatmeal
1/2 cup fat-free organic milk
Lunch -
Cedarlane Bean and Cheese Burrito
6 oz. fat-free yogurt
sugar-free jello
Snack -
Dinner -
Approximately 2 oz. grilled chicken
Whole-wheat bun
Cucumber and tomato salad
2 tbsp. light caesar dressing
Snack -
1 bite of birthday cake
100 calorie pack


Katie's Healthy Eating

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