11/5/13 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 5. November 2012 21:10

Tonight was parent teacher conferences.  Our PTA always does an amazing, elaborate dinner for the teachers.  The problem with that is it usually has so much tempting food from appetizers, dinner, to dessert.  They typically do yummy soups (broccoli and cheddar), lasagna, Chinese, Skyline, and the dessert table is enough to make you gain 10 pounds just from looking at it!  Tonight we were lucky enough to have Skyline Chili and this huge delicious pretzel sandwich.  In past years I have either gotten a small pretzel turkey sandwich with a lot of raw veggies or a salad (if there's one without dressing all over it) and pasta with kidney beans, onions, and hot sauce.  There is usually some kind of good choice you can find when you are not in charge of your own dinner.  The problem is I am working diligently on bringing down my weight.  With that said, this means packing a dinner that I know for sure is healthy.  So, I decided to go quick and easy:  I packed a light Caesar salad kit and a Jenny's dinner.  I also thought ahead realizing I would be here till about 9 and knew I would want my fruit so I packed that too.  All I can do is try my best and once I nip this weight gain in the bud I will go back to being a little more relaxed and leniant. 

Weight - 119.7 lbs.

Exercise - None


Breakfast -

1/4 cup Break-free eggs

1 Morning Star Veggie Sausage

1 (70 cal) slice of whole wheat bread


1 cup fat-free organic milk

Lunch -

Kahiki Chicken and Veggie Eggroll with sweet/sour sauce

Carrots with fat-free ranch

sugar-free jello

fat-free yogurt

Snack -


Dinner -

Light Caesar Salad Kit

Jenny Craig Sweet and Sour Chicken

Snack -

90 cal. Healthy Choice Fudge Bar

Tags: , , , ,

Katie's Healthy Eating

Comments are closed

Copyright © 2004-2019 YourCity.MD LLC All Rights Reserved. The information on this Website is provided as a courtesy of YourCity.MD. This Website is designed as a resource portal for informational purposes only and does not contain any warranties. Reliance on any information found on or through this Website or links found on this Website is entirely at your own risk. If you think you may have a medical emergency, call 911 or your local Emergency number immediately. YourCity.MD and its affiliates are not responsible for the content found on any links contained herein and do not necessarily agree with any of their opinions. - View Full Terms & Conditions