2/22/14 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 22. February 2013 17:37
Unfortunately I am still under the weather and bland, small amounts of food are all I can eat.  I still went to work which is an excruciatingly long day due to being so weak from being sick and lack of nutrients.  I'm trying to still drink a lot of liquids so I don't get dehydrated.  That would just be the "icing on the cake," if I had to go to the hospital for dehydration (which has happened to me before and it was probably one of the worst things I have ever experienced).  Due to the fact that I am still unable to eat a lot of solid food I do not have a food diary entry for today.  My diet basically consisted of toast, soup, and a little mashed potatoes...and a LOT of water!  The diet goes out the window when I'm sick...I'm just going to rest and focus on getting better.  Have a great week!

Tags: , , ,

Katie's Healthy Eating

Comments (1) -

Health Care Tips
Health Care Tips
2/26/2014 4:47:02 AM #

wow! thanks for this post. it's great!

I hope you can write more article about this topic.


Comments are closed

Copyright © 2004-2019 YourCity.MD LLC All Rights Reserved. The information on this Website is provided as a courtesy of YourCity.MD. This Website is designed as a resource portal for informational purposes only and does not contain any warranties. Reliance on any information found on or through this Website or links found on this Website is entirely at your own risk. If you think you may have a medical emergency, call 911 or your local Emergency number immediately. YourCity.MD and its affiliates are not responsible for the content found on any links contained herein and do not necessarily agree with any of their opinions. - View Full Terms & Conditions