4/6/14 Katie's Healthy Eating Journal: Tuesday

by Katie (Jenny Craig 2009 Poster Girl) 6. April 2013 22:04

Yesterday I wrote that I am 13 weeks pregnant.  Keep in mind - my diet has changed, ever-so-slightly, to ensure the baby is getting enough calories.  If you were wondering why I've been feeling so sick and sluggish the past few months...now you know!  We've had a lot of trials and tribulations with the endometriosis that I did not want to announce the pregnancy until I was more safely along.  I have definitely had a "fun" time the past 12 weeks.  The nausea was/is unreal!  I was puking almost everyday, sick all the way until I went to bed.  Just within the past few days has the nausea improved.  I still puke almost every morning but then I am able to function until I go to bed without feeling like I'm going to puke everytime I even move!  Hopefully this slight improvement means that things are slowly going to get better!  Luckily I have a pretty incredible husband who has done all the grocery shopping, cleaning of the house, and just in general, taking care of me.  He has been the incredible human being that has helped get me through all of this!


Breakfast -

3/4 cup of Bran Flakes with 1/4 cup raisins

1 cup fat-free organic milk

Lunch -

SmartOne's Fettucine Alfredo


Fat-free yogurt

Snack -

1 cup strawberries

Dinner -

2 oz. ground turkey burger over 2 oz. whole wheat pasta, spinach, mushrooms, and parmesean cheese

Broccoli with 1 tbsp. margarine

Snack -

100 calorie pack

Tags: , , ,

Katie's Healthy Eating

Comments are closed

Copyright © 2004-2018 YourCity.MD LLC All Rights Reserved. The information on this Website is provided as a courtesy of YourCity.MD. This Website is designed as a resource portal for informational purposes only and does not contain any warranties. Reliance on any information found on or through this Website or links found on this Website is entirely at your own risk. If you think you may have a medical emergency, call 911 or your local Emergency number immediately. YourCity.MD and its affiliates are not responsible for the content found on any links contained herein and do not necessarily agree with any of their opinions. - View Full Terms & Conditions