4/26/14 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 26. April 2013 22:41

This week is going to be a BUSY week!  I'm eating out alot so I will apologize now.  I'm sure many of you know my motto is to eat out as little as possible.  However, it really cannot be avoided.  Today I had monthly dinner with my primary hallway and I was in charge of it so I had to go!  Wednesday I'm going to a dinner to honor one of our teachers.  Friday I am seeing one of my good friends whom I haven't been able to see in a long time and we're doing a lil shopping and dinner.  Whew, keep your fingers crossed that I'm able to make some good choices while out to eat!  That means tonight I will be unable to do my workout so I will have to double up and do Tuesday and Wednesday this week.


Breakfast -

2 Kashi Waffles with spray butter and no sugar added Blackberry Jam

2 clementine's

1 cup fat-free organic milk

Lunch -

hardboiled egg with fat-free mayo on 2 slices whole wheat bread with lettuce and tomatoe

Fat-free yogurt

Snack -


Dinner -


1 bean burrito (tortilla with refried beans) lettuce and tomatoe

Side of rice

Snack -

Handful of chips and salsa

Tags: , , ,

Katie's Healthy Eating

Comments are closed

Copyright © 2004-2019 YourCity.MD LLC All Rights Reserved. The information on this Website is provided as a courtesy of YourCity.MD. This Website is designed as a resource portal for informational purposes only and does not contain any warranties. Reliance on any information found on or through this Website or links found on this Website is entirely at your own risk. If you think you may have a medical emergency, call 911 or your local Emergency number immediately. YourCity.MD and its affiliates are not responsible for the content found on any links contained herein and do not necessarily agree with any of their opinions. - View Full Terms & Conditions