6/18/14 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 18. June 2013 19:16

Today we took a boat ride on an inlet of the Atlantic Ocean. It was, of course, extremely hot because we went on the boat ride at 1 in the afternoon. We've had one great experience after another - on the boat ride we saw a sting ray, more dolphins, and tons of crabs. We went with another couple that had a little boy. It was hard to not watch the family and think of our own upcoming family. We are both so excited to be able to do these kinds of activities with our own son. I think suddenly this past week I have really "popped" out because I have had more people stop me on this trip to either randomly socialize with me or ask me questions about the baby. 23 weeks!!!! FRIDAY Breakfast - Spoonful of eggs on an English Muffin with tomato Fat-free yogurt 3/4 cantaloupe Lunch - 1/2 whole wheat turkey sandwich with lettuce and tomato Carrots with fat-free ranch Snack - Apple Dinner - 2 oz. flounder with rice and sauteed green beans Snack - 100 calorie pack

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Katie's Healthy Eating

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