8/6/14 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 7. August 2013 10:22
I am now officially back in the swing of getting ready for school. Unless you are not an elementary teacher you can pretty much bet to be back at school everyday in the month of August until school starts. I am lucky enough, however, that school does not start for teachers until September 2nd. We are incredibly late this year because our high school is getting renovations that will not be completed until then. This is actually unfortunate though - we will go later in June, less of a break for Christmas, and typically our conference evenings our compensated and we get an extra day for Thanksgiving break; not this year otherwise it would be an extra day we would have to go in June. I am only lucky because I will miss the months from October to the beginning of January on maternity leave. I guess it worked out to my benefit because after about three hours at school my feet are swollen, I'm hungry, and exhausted...so starting later means less time I need to be a full, blown beached whale at school! :) FRIDAY Breakfast - 3/4 cup of Bran Flakes with 1/4 cup organic raisins 1 cup fat-free organic milk Lunch - 2 slices whole wheat bread, lettuce tomato, approximately 3 oz. turkey Fat-free yogurt Snack - Peach Dinner - Salad (carrots, iceberg, cucumber, tomato) 2 tbsp. light ranch Approx. 3 oz. BBQ chicken on bun Snack - Small vanilla and chocolate low-fat ice cream on a cone

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Katie's Healthy Eating

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