9/16/14 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 16. September 2013 19:52

Today I went in for my first appointment of my last month where you start going weekly.  Everything looks good so far!  The baby's heartbeat was normal and my doctor if she were to guess, thinks he's about 5 pounds.  I'm also 1 centimeter dialated.  Yeah, yeah, for all of you out there that are not new to this experience I'm sure you're thinking big deal.  I could be dialated at 1 cm for the next month.  But, for me, it symbolizes excitement and hopefulness.  It marks, in my opinion, the end of this extremely long process.  Finally, some progress which means we are one step closer to delivery and seeing that baby!!!  I've had a tough pregnancy and I will take any positives that come my way.  It's the little things like this that help keep me going and trying to stay upbeat!


Breakfast -

2 Kashi Waffles with blueberries on top

1 cup fat-free organic milk

Lunch -

Lean Cuise Cheese Pizza


Fat-free yogurt

Snack -


1 slice whole wheat bread with 2 tbsp. peanut butter

Dinner -

100 cal English Muffin with 1/2 cup marinara, 1/4 cup low-fat cheese, 4 slices of turkey pepperoni

Salad (romaine, carrots, croutons) 2 tbsp. light ranch

Snack -

1/8 slice of angel food cake

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Katie's Healthy Eating

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