9/19/14 Katie's Healthy Eating Journal: Sunday

by Katie (Jenny Craig 2009 Poster Girl) 19. September 2013 19:49

I do want to warn you, when I have the baby I will be taking a week off blogging.  I will try to have my husband get on and post when we are going into labor so you'll have an idea why I've been gone for awhile.  I will make sure to share lots of stories once I get back about my experience!  Today we are at 37 weeks which means...we are now considered at full-term!  He may be approximately 6 pounds/19 inches long!  This is where the mucus plug could go at anytime.  Have you heard of this before?  Some call it the "bloody show" it is a little bit of milky discharge mixed with blood and this is a sign that delivery is usually only a few days away.  Many of the sites I read said that since I'm so large it is difficult to sleep but when I do, I may have intense dreams due to my anxiety about labor.  Even though I'm scared about the delivery I think the build up has been so great that when it finally comes it will be a relief that it's here.  I'm going to hope and pray that this baby comes soon!


Breakfast - 

2 Kashi Waffles with blueberries on top

1 cup fat-free organic milk

Lunch - 

2 slices whole wheat bread, lettuce, tomato, mustard, and a slice of low-fat cheese

Fat-free yogurt

Snack - 


Dinner - 

2 oz. pork chop with 3 small red potatoes and carrots

Snack -

1/8 slice of fat-free angel food cake

Tags: , , ,

Katie's Healthy Eating

Comments (1) -

Seattle Doula
Seattle Doula
11/10/2014 10:04:13 AM #

I am glad that you take good care your health and the baby inside your womb. Eating healthy foods is a big part so that a baby comes out healthy.

Comments are closed

Copyright © 2004-2019 YourCity.MD LLC All Rights Reserved. The information on this Website is provided as a courtesy of YourCity.MD. This Website is designed as a resource portal for informational purposes only and does not contain any warranties. Reliance on any information found on or through this Website or links found on this Website is entirely at your own risk. If you think you may have a medical emergency, call 911 or your local Emergency number immediately. YourCity.MD and its affiliates are not responsible for the content found on any links contained herein and do not necessarily agree with any of their opinions. - View Full Terms & Conditions