9/21/14 Katie's Healthy Eating Journal: Tuesday

by Katie (Jenny Craig 2009 Poster Girl) 22. September 2013 19:16

Today was my work baby shower.  A group of my closest friends planned, funded, and threw the party for me and it meant so much.  We also have to stay after school on Thursday until 9 for an Open House so I knew it was asking a lot to stay after again today.  How nice to have such loving and generous colleagues.  I can't say enough how much I love my job and the people I work with!  

I sure have realized that no matter whether I am pregnant or not sugar and I are not friends.  At the shower they had one of my favorite cakes with cream cheese in the middle layer of the cake.  I literally only had a sliver, about enough for maybe 3 small bites of cake and I felt awful afterwards.  It made me feel like I was high, my heart was pounding, I felt nauseous and a little shaky.  I hate that feeling.  It also gives me, in my opinion, bad breath.  I think I have craved sugar more during my pregnancy but the after effects are miserable and not worth it.  I guess that is an incentive to stay away from sugary things!


Breakfast -

2 Kashi Waffles with 1/4 cup sugar-free syrup

3/4 cup strawberries

1 cup fat-free organic milk

Lunch - 

Lean Cuisine Spinach Alfredo Pizza


Fat-free yogurt

Snack - 

1/2 cup mixed fruit

Dinner - 

Baby Shower

4 pinwheels with turkey, lettuce, tomato, cheese

1 scoop of taco dip with low-fat wheat thins

Veggies with low-fat dip

Snack - 

Small slice of cake

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Katie's Healthy Eating

Comments (2) -

9/23/2014 10:45:45 PM #

It is amazing to see how you keep sticking to your diet like this! I still need to improve my self discipline a lot!

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9/25/2014 4:48:01 PM #

Nice to see that you're so motivated, keep up the good work!

Comments are closed

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